Top 10 tips for staying healthy and strong during the coronavirus outbreak

Published on Monday, 20 April 2020 at 12:00:00 AM

If you are feeling worried or anxious during this uncertain time, you are not alone. It is important to notice, acknowledge and accept how you are feeling and to take some steps to help us cope and maintain a strong mental health. 

The Wirraka Maya Social and Emotional Wellbeing team aims to provide the resources and support to the Aboriginal and Torres Strait Islander communities during this uncertain time. 

Here are the top 10 tips to help you stay mentally strong during COVID-19. 

Click here to download the tips.

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